Recipes

Mediterranean salad
Zucchini Noodles

Mediterranean salad

Ingredients

  • 1 tablespoon of salt
  • 2 packages of Zucchini Noodles Eva® (300 g each)
  • 1 cup yogurt (for the dressing)
  • 1 tablespoon garlic powder (for the dressing)
  • 1 tablespoon of onion powder (for the dressing)
  • ½ tablespoon of parsley (finely chopped, for dressing
  • 1 tablespoon of fennel (chopped, for the dressing)
  • 3 tablespoons of lemon juice (for dressing)
  • ¼ cup of Parmesan cheese (for dressing)
  • ¼ Cup Milk
  • pepper for dressing
  • salt for dressing
  • 1 cup of cherry tomatoes (colored, cut in half)
  • 1 cup of fresh basil
  • 1 cup of cucumber cut in half with peel
  • ¼ cup of red onion (filleted)
  • ½ cup of artichoke hearts (cut in half)
  • ¼ cup of feta cheese (crumbled)
  • 2 tablespoons of olive oil
  • 1 pinch of salt
  • 1 pinch of pepper

Preparation

  1. Heat a pot over medium heat with the water and salt until it boils. Cook the Zucchini Noodles Eva® for 3 minutes. Place in water with ice to stop cooking, strain and reserve.
  2. For the dressing, blend the yogurt with the garlic powder, onion powder, parsley, fennel, lemon juice, Parmesan cheese, milk and season with salt and pepper.
  3. In a bowl mix the Zucchini Noodles Eva® with the tomatoes, basil, cucumber, onion, artichoke, cheese, a little olive oil, salt, and pepper. Serve with the dressing.

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